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Level 3 Award in Adapting Exercise for Independently Active, Older People
Course Cost
Course Cost £299.00
Payment plan can be found at the checkout
Please read all terms and conditions
Course Options
- Course dates:
- Sunday 1st October 2pm – 5pm remote learning via Zoom with your tutor
- Assessment dates arranged on the course
- Course dates:
- Sunday 25th February 2pm – 5pm remote learning via Zoom with your tutor
- Assessment dates arranged on the course
WHAT QUALIFICATION DO I GET?
With this course you gain the following qualification:
YMCA Awards Level 3 Award in Adapting Exercise for Independently Active, Older People
Learn the knowledge and skills required to design and deliver safe and effective fitness training sessions to Independently active, Older People in an unsupervised manner.. A great qualification for all fitness instructors, PTs, Pilates instructors and Yoga who want to teach fitness sessions to older adults with the focus on the considerations for safe and effective exercise and how to plan and adapt exercise You will gain all the knowledge required to ensure a safe and effective workout.
Want to qualify in our Level 3 Award in Adapting Exercise for Independently Active, Older People?
Level 3 Award in Adapting Exercise for Independently Active, Older People
The following six units must be completed for the full qualification
- This qualification comprises of 2 mandatory units:
- Unit 1 Considerations for Safe and Effective Exercise for Independently Active, Older People
- Unit 2 Plan and Adapt Exercise Programmes for Independently Active, Older People
Successful achievement of all units must be achieved for the full qualification
You can start studying at home once enrolled!
Please read through all the detail by clicking on the tabs below
- Are there any Prerequisites?
- Total Qualification Time
- How do I book?
- Learning Course Stages
- How will I be assessed?
Are there any Prerequisites?
- Level 2 Certificate in Fitness Instructing or equivalent
Total Qualification Time
- 40 hours
- This is an estimate of the total amount of time this qualification will take to achieve.
- Please read all terms and conditions
How do I book?
- Stage 1 –You can either complete the contact form by clicking here ,or you can scroll down the page and click on the book course which will open up a new page. Once we have received your contact information we will email the enrolment documents to complete.
- You can also telephone and we will start the process by emailing you the documents.
- Stage 2 –Once we have received all documents and payment you will receive the resources for the course. This will take approximately a week to process. If you would like to use our interest free payment plan please ask as details will then be emailed to you.
- Stage 3 –You can start learning once you have received all resources. You will be guided how to start and what is required. You will be provided with your tutor contact details.
- Stage 4 –You will be emailed the course schedule which will give you the venue address and requirements.
- We are happy to answer any questions you have so please do ask smile
Learning Course Stages
- Stage 1 –Once you have enrolled onto the course you will be provided with your learning resources.
- Stage 2 –You will receive your hard copy manuals. The schedule for your classroom training days will be emailed to you. This process can take up to 5 working days to process. You will also be provided with your tutor details who will contact you.
- Stage 3 –You can start working once you receive your manuals.
- Stage 4 –You will attend the scheduled training days where the tutor will guide you through all the skills you require to complete your assessments.
- Stage 5 –When you are ready we will provide you with a list of assessment dates for the theory paper. You can then choose the dates you wish to attend from the list. You will submit your learner achievement record for marking.
- Stage 6 –Once all units have passed and your work has been through our quality assurance process your certificate will be requested from the awarding body. Once we receive your certificate we will post to you.
- We look forward to supporting you through your learning.
How will I be assessed
- To achieve the qualification you must complete and pass the following:
- Learner Assessment Record
- Multiple Choice Theory paper
- You will need to attend an assessment date to take the theory paper. We will email you a list of dates to choose from.
- There is no charge for reassessments.
Awarding body
The Awarding body for the qualification is YMCA Awards. Once you have achieved all elements of the qualification and the quality assurance process has been completed your nationally recognised certificate will be processed.
Interested In the Level 2 Certificate in Gym Instructing?
Level 3 Award in Adapting Exercise for Independently Active, Older People
Knowledge and understanding relating to the qualification:
- Recognise who ‘independently active, older people’ are in the population
- The ageing process and demographics
- The effects of ageing and inactivity on body systems, cognitive function/performance, psychological/emotional/social function and wellbeing
- The special considerations that must be taken into account when programming and delivering exercise for independently active, older people and the benefits of physical activity and exercise to them
- How to support and motivate the independently active, older adult in exercise and promote exercise for this section of the population
- The impact of ageing on the planning and delivery of safe exercise for independently active, older people
- The components of a pre-exercise consultation with independently active, older people
- How to plan and adapt exercise, and adapt session instruction, for independently active older people
Level 3 Award in Adapting Exercise for Independently Active, Older People
You will learn all the skills to be able to instruct a safe and effective exercise session in Adapting Exercise for Independently Active, Older People.
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Progression
Assessment and screening of clients for sports massage treatments. Formulation of massage strategies in accordance with clients requirements and expectations. Application of fundamental sports massage techniques. Evaluation of sports massage treatments.
