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Level 2 Award in Studio Resistance Training
Course Cost
Course Cost £299.00
0% payment plans available on request.
If you would like to use the payment plan option you can pay the deposit. We then set up direct debit payment plan for the remaining payments. These are 0% payment plans and details available on request.
Please read all terms and conditions
Course Option Dates
- You must attend the following days:
Face to face training in our studio at SMART Qualifications, 99 Fengate, Peterborough, PE1 5BA
- Thursday 20th January 10am - 3pm
- Thursday 27th January 10am -3pm
- Assessment date Saturday 26th February
- You must attend the following days:
Face to face training in our studio at SMART Qualifications, 99 Fengate, Peterborough, PE1 5BA
- Sunday 1st May 10am -5pm
- Sunday 8th May 10am -5pm
- Assessment date Sunday 29th May
WHAT QUALIFICATION DO I GET?
With this course you gain the following qualification:
YMCA Awards Level 2 Award in Group Exercise Instructing Studio Resistance Training
This qualification allows you to teach safe and effective studio resistance training classes. Use your own chosen music while learning the skills to be creative using barbells, dumbbells, resistance bands and body weight exercises in a group exercise class. A must for all studio instructors!
Want to qualify as a Studio Resistance Training Instructor?
Studio Resistance Instructor
This qualification comprises of 2 mandatory units:
- Unit 1- Principles of planning and delivering group exercise
- Unit 2- Plan and deliver group exercise in Instructing Studio Resistance Training
Successful achievement of all units must be achieved for the full qualification
You can start studying at home once enrolled!
Please read through all the detail by clicking on the tabs below
- Are there any Prerequisites?
- How do I book?
- Total Qualification Time
- Learning Course Stages
- How will I be assessed?
Are there any Prerequisites?
- To enrol onto the Studio Resistance Instructor course you need to hold a Level 2 Certificate in Fitness Instructing (QCF) qualification or any qualification within the Physical Activity Advisor category on REPs, for example Level 2 Certificate in Fitness Walking. This qualification does not provide entry to REPs
How do I book?
- Stage 1 –You can either complete the contact form by clicking here ,or you can scroll down the page and click on the book course which will open up a new page. Once we have received your contact information we will email the enrolment documents to complete.
- You can also telephone and we will start the process by emailing you the documents.
- Stage 2 –Once we have received all documents and payment you will receive the resources for the course. This will take approximately a week to process. If you would like to use our interest free payment plan please ask as details will then be emailed to you.
- Stage 3 –You can start learning once you have received all resources. You will be guided how to start and what is required. You will be provided with your tutor contact details.
- Stage 4 –You will be emailed the course schedule which will give you the venue address and requirements.
- We are happy to answer any questions you have so please do ask
Total Qualification Time
- 40 hours
- This is an estimate of the total amount of time this qualification will take to achieve.
- Please read all terms and conditions
Learning Course Stages
- Stage 1 –Once you have enrolled onto the course you will be provided with your learning resources.
- Stage 2 –You will receive your hard copy manuals. The schedule for your classroom training days will be emailed to you. This process can take up to 5 working days to process. You will also be provided with your tutor details who will contact you.
- Stage 3 –You can start working once you receive your manuals.
- Stage 4 –You will attend the scheduled training days where the tutor will guide you through all the skills you require to complete your assessments.
- Stage 5 – When you are ready we will provide you with a list of assessment dates for the theory paper. You can then choose the dates you wish to attend from the list. You will submit your learner achievement record for marking.
- Stage 6 – Once all units have passed and your work has been through our quality assurance process your certificate will be requested from the awarding body. Once we receive your certificate we will post to you.
- We look forward to supporting you through your learning.
How will I be assessed?
- To achieve the qualification you must complete and pass the following:
- Worksheets
- Practical Observation and Evaluation
- For the practical you are required to teach a class consisting of 6 – 12 participants. You are required to bring along class participants for your practical assessment if attending a face-to-face practical assessment. You may submit your practical assessment by DVD. Guidelines for this are given on request of DVD submission.
- There is no charge for reassessments
Awarding body
The Awarding body for the qualification is YMCA Awards. Once you have achieved all elements of the qualification and the quality assurance process has been completed your nationally recognised certificate will be processed.
Studio Resistance Instructor Course
This course is for those who hold a Fitness Instructor qualification and want to qualify as a studio Studio Resistance Instructor. This qualification allows you to teach studio based Studio Resistance classes whilst using your own chosen music and be creative with choreography.
0% Payment plans available
Spread the cost with our 0% payment plan.
Progression
Assessment and screening of clients for sports massage treatments. Formulation of massage strategies in accordance with clients requirements and expectations. Application of fundamental sports massage techniques. Evaluation of sports massage treatments.
Level 2 Award in Studio Resistance Training
You will cover:
- How to design and teach safe and effective studio resistance training sessions
- The principles of warm up, the aerobic curve and cool down
- Working to music
- Motivating participants
- A variety of group teaching skills
- Core stability exercises
- The benefits of studio resistance training
- A variety of approaches to studio resistance training
- How to respond to health and safety issues
Interested In the Level 2 Award in Resistance Training course?
