Are you interested in deepening your yoga practice?
Or perhaps you’re a yoga teacher or trainee looking to integrate the 8 Limbs of Yoga into your teaching?

Join us for an interactive 8 Limbs of Yoga Workshop.

Over three immersive hours, you’ll be guided through a 60-minute Ashtanga yoga class, followed by an interactive workshop exploring the traditional Ashtanga system known as the ‘8 Limb Path’. We’ll break down each limb and explore what it truly means when the teacher talks about “yoga off the mat.”

This session is a mixture of practical and thought-provoking designed to enhance your asana practice while offering a deeper perspective on how yoga can be lived beyond the mat.

This workshop isn’t just for yoga teachers, it’s been thoughtfully designed for anyone feeling ready to expand their understanding of yoga asana and take a step deeper into the practice of yoga.