*
Qualifications
- Become qualified in a fitness or management course
- With over 25 years of experience, we are quickly becoming
the premier choice for UK fitness qualifications - Approved UK fitness qualifications training provider for the YMCA Awards
We are a specialist training provider with tutors, assessors and IQAs who are highly qualified in their skill set. We run courses with small groups of learners to ensure your learning is based on quality in comparison to other providers who run large groups where you as a learner can get lost.
We look forward to enrolling you onto your chosen course.
Need help with any of our fitness training courses?
We pride ourselves on ‘Quality not Quantity’ with small classroom groups.
Why choose our qualifications?
We will help you achieve your chosen fitness qualification and agree your study plan at the start of your course. We offer fitness courses, management courses and run a Yoga school.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
* BMR Metabolic Rate / BMI Body Mass Index
Calculate Your BMI
The body mass index (BMI) is a metric that uses your height and weight to determine whether or not your weight is healthy. The BMI calculation takes an adult's weight in kilograms and divides it by their height in metres squared.
